Mental Health

Depression1on1

Depression, which doctors call major depressive disorder, isn’t something you can just “snap out of.” It is thought to be caused by an imbalance of brain chemicals and other factors. Like any serious illness, depression should be treated.

 

1on1health offers information to help you learn how to manage depression. You’ll also find special features like these:

• See how depression affects the brain.
• Hear how Phyllis and Bonnie stay motivated on the road to recovery.
• How do you talk to people about depression? Try this activity.